MY BLOG
Daily Wellness Resources
Perimenopause
There is no uniform female response to the onset of menopause – perimenopause. The psychological passage from fertility to infertility produces a variety of psychological responses in different women and this mental/emotional response is almost more demanding of…
The Difference Between Being Physically Active and Exercising
When patients first see me, I ask a number of questions one of which focuses on exercise. “I golf on weekends.” “I use the stairs at work.” “My job keeps me moving all day.” Perfect. But there’s a difference between being physically active and investing in…
Chronic Skin Symptoms – Look for Stress First!
By now, you’ve probably figured out that the skin wrapping your body is serviced entirely by the nervous system. Therefore, chemical imbalances related to mood disorders can cause reactions in the skin, even chronic skin symptoms. Some chronic skin symptoms are itchy…
Defining the Sociopath – Sociopathy Personality Disorder
For several months now, I’ve been taking you through the list of the 13 recognized personality disorders. I addressed the Antisocial a few months ago, defining that person as one whose thinking, reasoning and judgment are severely impaired. Thy constantly misperceive…
Passive-Aggressive Personality Disorder
“She’s so passive aggressive,” is a term I hear a lot of people saying in just about any environment, whether people are talking about their mother in law’s meddling or a stranger in the grocery store parking lot. Unfortunately, passive-aggressive behavior is…
The Difference Between Obsessive-Compulsive and OCD
It is important to distinguish the Obsessive-Compulsive Personality Disorder from the obsessive-compulsive mood disorder often referred to as OCD. Obsessive Compulsive Mood Disorder (OCD) – Patients with the MOOD disorder suffer from intrusive and unrelenting thoughts…
Dependent Personality Disorder: Needy People Who Require Domination
Several months ago, I began covering the various documented personality disorders in this blog. Unfortunately, this is the domain of the rarely curable. Perhaps one day there will be a cure for every sort of mental malady and malfunction, but that is not the case…
Do You Remember When You Felt Really Great?
Obviously, when people seek me out, they’re hurting in some way. Something doesn’t feel right. Once an appointment is scheduled, I ask my client to complete my Online Pre-Appointment Survey, which helps us zero in on what’s not working, as well as symptoms of how…
Avoidant Personality Fears Ridicule
There’s a difference between being shy and having an avoidant personality disorder. People with avoidant symptoms have such low self esteem and self worth that what they actually fear – ridicule and humiliation – is exactly what seems to pile on their heads. Avoidant…
Wouldn’t You Like to Feel Better in 2017?
It’s that time of the year – the dreaded “New Year’s Resolutions” time! New Year’s resolutions are not a passing fad like gray nail polish or distressed jeans. The ancient Babylonians are said to have been the first people to make New Year’s resolutions nearly 4,000…
