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Daily Wellness Resources
Holidays or “Winter Blues” Got You Down?

Holidays or “Winter Blues” Got You Down?

If the holidays have you feeling sad or depressed, I can assure you - you're not alone at all. Literally hundreds of thousands of people experience "winter blues" or "seasonable funk" to the point that it created its own documentation and acronym - Seasonal Affective...

Psychopathic Personality Disorder: Extreme Ego

Psychopathic Personality Disorder: Extreme Ego

From my 2nd book, Healing the Mind & Body … Purchase here.  Similar to the Sociopath, the Psychopathic Personality Disorder is more extreme. The psychopath's extreme ego-centeredness is consistent with his shallow emotions, absence of empathy, and ongoing use of...

Antisocial Personality Disorder: Not a Wilting Flower

Antisocial Personality Disorder: Not a Wilting Flower

From the second volume in my three-part book series, Healing The Mind & Body The antisocial personality disorder does not mean someone who is shy avoid social contact, or hates society. In many cases, the extremely warm and charming salesman who sells you...

The Borderline Personality Disorder (BPD)

The Borderline Personality Disorder (BPD)

This series on the 13 personality disorders is largely taken from the second volume of my book trilogy, Healing the Mind and Body. To learn more about personality disorders, including recognition signs and therapies, feel free to purchase my book online here. Perhaps...

The Narcissist: It’s All About Me

The Narcissist: It’s All About Me

Do you know there are at least 13 documented and completely different forms of personality disorders? In the second volume of my book, Healing the Mind and Body, I cover all of the primary personality disorders, as well as the causes of disorders and how to recognize...

Got a Histrionic in Your Life?

Got a Histrionic in Your Life?

Over these summer months, I'll be addressing various personality disorders. Personality disorders are varied, for sure. When family or friends discern in someone they know the signs or symptoms of a disorder, they should assist that person in getting help as quickly...

Resisting Medication?

Resisting Medication?

If you're resistant to trying medication on your doctor's suggestion, you're not alone. Every doctor has a number of patients who are reluctant to begin a "medication trial," and some for good reason. There are people who have struggled to recover from addiction and...

Treatments for Eating Disorders

Treatments for Eating Disorders

In the first part of this series on Eating Disorders, I've addressed the absolute seriousness of this disease, as well as some of the more subterfuge signs to look for. Treating eating disorders is a complicated process as it involves so many aspects of the human...