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Do You Remember When You Felt Really Great?

Do You Remember When You Felt Really Great?

Obviously, when people seek me out, they’re hurting in some way. Something doesn’t feel right. Once an appointment is scheduled, I ask my client to complete my Online Pre-Appointment Survey, which helps us zero in on what’s not working, as well as symptoms of how...
Holidays or “Winter Blues” Got You Down?

Holidays or “Winter Blues” Got You Down?

If the holidays have you feeling sad or depressed, I can assure you – you’re not alone at all. Literally hundreds of thousands of people experience “winter blues” or “seasonable funk” to the point that it created its own...