by Jaime Simon | Jun 18, 2011 | Blog, Medical
I will now discuss the treatment of and cures for insomnia, which is varied. It is important to not forget good sleep hygiene habits, such as not watching a stimulating t.v. program or movie or reading a suspenseful novel right before bedtime. Light reading can be...
by Jaime Simon | Jun 6, 2011 | Blog, Medical
What is insomnia? This is one of the more common problems I encounter in my practice. It can be a difficult problem to resolve, and I will outline my treatment strategy to combat insomnia. There are different types of insomnia, with the most common being difficulty...
