Dr. Paul discusses the issue of stress in this show. Everyone can relate to stress because everybody experiences it at certain times of life. Some people have more stress than others, and some people handle stress better than others, since coping skills are key to handling stress. Stress can actually be a good thing at certain times for some people, and he explores the concept of positive stress versus negative stress. He also discusses ways to deal with stress, which include relaxation techniques, medications for some, and ways to cope with stress.
